Embrace the Power of Having a Little Fun (It’s Not Just for Kids)
Look for little ways to incorporate play into your daily life, whether through a video game, apps and brain games, puzzles, or chess.
Find the Joy in Life’s Lighter Moments
Let’s face it: Sometimes life can get serious — and really busy. Doing something you enjoy boosts confidence, positive emotions, social skills, and creativity. So set aside time for playing and doing something that makes you smile.
Give It a Try
How do you play in your everyday life? During the 2024 All-Star Weekend in Indianapolis, fans shared their pointers.
What Makes You Smile?
Pause for a moment and think about the games or activities that really make you happy. Next, make it a priority to work them into your day, even if it’s just a few moments.
Try a Brain Game
Activities like sudoku, word searches, coloring, building Legos, video games, jigsaw puzzles, chess, and crosswords can be fun and give you a mental boost.
Spark Your Creativity
Taking time to play can boost your creativity, spark new ideas, and help you think outside the box.
Give Yourself a Break
Sometimes, the best way to confront a challenge is to put it aside for a little while. Give yourself a break, do something you enjoy, and then come back to it with a refocused mind.
Meet the Playful Point Guard
It’s a safe bet: They just walked up to you with a smile. The Playful Point Guard typically sees the bright side of things — and the many joys in life. They have a sense of humor, and they don’t take themselves too seriously. (Did you see their hair?!) But they also love to find ways to lift the spirits of those around them.
Kevin Durant
Phoenix Suns
On what he does for his mental health.
Join the Squad
Take a moment to discover which style fits you today.
Recruit More Teammates
Are you a Playful Point Guard today? Share your result with a friend and see who on the squad they may be.
Meet the Full Squad
Each teammate brings a different superpower.