Embrace the Power of Having a Little Fun (It’s Not Just for Kids)
Look for little ways to incorporate play into your daily life, whether through a video game, apps and brain games, puzzles, or chess.
Find the Joy in Life’s Lighter Moments
Let’s face it: Sometimes life can get serious — and really busy. Doing something you enjoy boosts confidence, positive emotions, social skills, and creativity. So set aside time for playing and doing something that makes you smile.
Give It a Try
How do you play in your everyday life? During the 2024 All-Star Weekend in Indianapolis, fans shared their pointers.
What Makes You Smile?
Pause for a moment and think about the games or activities that really make you happy. Next, make it a priority to work them into your day, even if it’s just a few moments.
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Try a Brain Game
Activities like sudoku, word searches, coloring, building Legos, video games, jigsaw puzzles, chess, and crosswords can be fun and give you a mental boost.
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Spark Your Creativity
Taking time to play can boost your creativity, spark new ideas, and help you think outside the box.
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Give Yourself a Break
Sometimes, the best way to confront a challenge is to put it aside for a little while. Give yourself a break, do something you enjoy, and then come back to it with a refocused mind.
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Meet the Playful Point Guard
It’s a safe bet: They just walked up to you with a smile. The Playful Point Guard typically sees the bright side of things — and the many joys in life. They have a sense of humor, and they don’t take themselves too seriously. (Did you see their hair?!) But they also love to find ways to lift the spirits of those around them.
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Kevin Durant
Phoenix Suns
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On what he does for his mental health.
Join the Squad
Take a moment to discover which style fits you today.
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Recruit More Teammates
Are you a Playful Point Guard today? Share your result with a friend and see who on the squad they may be.
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Meet the Full Squad
Each teammate brings a different superpower.