May Is Mental Health Awareness Month
October 3-10 is Pro Athlete Mental Health Awareness Week
A week promoting mental health and wellness across professional sports.
Be Good To Yourself
Be Good To Each Other
Be Good To Yourself
Be Good To Each Other

Stop and take a moment.

Sometimes that’s all you need. One moment, to pause and take stock:

What can I do today for my mental health?

What can I do to help lift up those around me?

At Mind Health, we view our work through the lens of our three guiding principles:

Humanize Mental HealthElevate PerformanceHonor Lived Experience

So take a moment here and join us. We hope you’ll pick up a few tips along the way on how to be good to yourself … and good to each other.

Be Good To Yourself
Be Good To Each Other